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the Healing & Purpose Blog
Why 'Nervous System Regulation' is a Buzzword now.
What I learned at the women’s events was, “nervous system regulation” is trending in the coaching field.
Do you worry your children are inheriting trauma from their other parent?
If you are a parent, once you start to suspect that generational trauma could be showing up in the behaviours and struggles of your children, you may feel eager to get as much from your past cleaned up as quickly as you can, in order to protect your children from inadvertently carrying burdens that are not theirs.
1. Resolve Painful Patterns Once and for All
Have you ever found yourself pondering, "What's wrong with me?" especially when facing persistent issues in your life that neither psychothe
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