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the Healing & Purpose Blog


Holidays, Loneliness, and Alarmed Aloneness
Alarmed Aloneness holds a similar intensity as fight and flight and activates all the same stress responses and biological systems in your body. But it’s not flight (nothing to run away from), it’s not fight (no one to kick out of your boundary), and it’s not freeze (though it can escalate to freeze if it is not attended to and accompanied with empathy).
Alarmed Aloneness happens on the neurobiological circuit within you called the GRIEF/PANIC circuit
You feel deeply sad, bu


Healing Grief: 3 Paths to Deep Peace
Healing Grief: 3 paths to deep peace.
The 3 ways I can support you in your grief are: Somatic grief work, relational cord healing and working with your family energy field.


The Things We Stuff Down Deep Inside (turn into energy blocks).
This article is about the things we stuff down deep inside because we don’t have the true accompaniment we need at the time to allow the grief, rage, overwhelm, fear, or pain, to flow through and out.
It’s about how that pain we have to stuff down, turns into an energy block inside our body, or inside a chakra.
The energy block starts to trickle down into our physical body to create symptoms.
Symptoms act like an alarm bell trying to get our attention.


There is Pleasure in Grief.
When we allow our grief to flow, it cleanses our Emotional Body and opens the way for pleasurable life force to flow and create.


Do You Have Womb Trauma?
Do you have womb Trauma? It can be held on many levels within.


How to heal wounds from the past that sit as blocks in your energy field.
What happens when you get hurt, physically, emotionally or spiritually as a child? How do I help you clear those blocks?


Is Alarmed Aloneness the real root of your anxiety?
Is alarmed aloneness the real root of your anxiety?


How to Finally Soothe Anxiety.
But there is another root cause of anxiety, and it’s the one that gets missed by most other professionals. It is called Alarmed Aloneness.
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