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the Healing & Purpose Blog
Holidays, Loneliness, and Alarmed Aloneness
Alarmed Aloneness holds a similar intensity as fight and flight and activates all the same stress responses and biological systems in your body. But it’s not flight (nothing to run away from), it’s not fight (no one to kick out of your boundary), and it’s not freeze (though it can escalate to freeze if it is not attended to and accompanied with empathy).
Alarmed Aloneness happens on the neurobiological circuit within you called the GRIEF/PANIC circuit
You feel deeply sad, bu
Healing Grief: 3 Paths to Deep Peace
Healing Grief: 3 paths to deep peace.
The 3 ways I can support you in your grief are: Somatic grief work, relational cord healing and working with your family energy field.
What is Spiritual Trauma. Do you have it?
I’m guessing there are some here who require no explanation of what spiritual trauma is. You have experienced it. You may still be trying...
My secret life as an actress.
My love of acting and theatre arts is really where I trace the beginning of my healing work back to.
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