Family Constellations Group Healing
Heal intergenerational trauma and emotional blocks
Tap into the power of community to heal inherited family trauma
and difficult emotions.
How is transgenerational trauma - the unexpressed grief, the tragic losses, the unrequited loves, the wars survived, the unborn children, and the withheld tenderness of generations past - affecting you today?
Quite a lot as it turns out.
Most of us don’t know it, but intergenerational trauma is the hidden source of your biggest personal and relationship blocks.
Which is why if you only address your challenges, physical pain, and struggles at the level of your personal self, or keep blaming your parents for their deficiencies, you will not get to the root cause and breakthrough to new ground.
It’s why you’ve done years of talk therapy, made amazing progress and learned so much, but are still stuck in some big areas.
It’s time to get deeper. It’s time to get to the source and trace the roots back to:
your parents and their siblings
your grandparents and their siblings
maybe even your great-granparents' struggles.
The stress, tragedy and trauma they experienced modified their gene expression. This is the science of epigenetics---how family beliefs, emotions, traumas and illnesses travel down your ancestral line through the markers on your DNA.
Those genes, with their adaptations of both suffering and resilience (there’s good stuff too!), were passed down to you.
Your love imprint, money imprint, and health imprint, were all shaped by this inheritance and growing up in your family.
Unresolved traumas or stress held by your ancestors is passed down as blocked, contained, and distorted energy and unknowingly re-enacted by you, your siblings or your children in an attempt to be resolved and healed.
It’s an unconscious, unspoken cycle that is destined to repeat itself until someone breaks it.
And that’s exactly what we’re here to do.
Welcome to Family Constellations work.
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Family Constellations healing is the fastest way to get to the root of dysfunctional family patterns that continue to replay in your body, your relationships and your life.
Before I tell you all about these sessions, let’s talk about who this is really for. If …
You’ve done therapy and learned a lot but still have major blocks that cause pain in your body or suffering in your life.
Your marriage is strained, or you are living like roommates.
Your parents are aging. You would like to feel a sense of resolution with them before they die.
You're concerned about your children’s fate as you witness them struggling with big patterns or challenges with anxiety, relationships, mental health, addictions or finances.
You have unresolved pain from your childhood. You've done good work in therapy, but it's time to go deeper to truly clear the stuck patterns.
You have a health issue you know has its roots in stress or unresolved emotional binds.
You have emotions that are stuck and repressed, overflowing, or entangled, which leaves you feeling shut down, out of control, or just unbalanced and edgy.
And you...
Believe in power in numbers and community heart.
Are well regulated and grounded enough to participate in a group and not need all of the attention on you.
Can stay present in your body and have a quiet, private place where you can participate for the duration of the group without interruptions (we do take pee breaks!).
Need a way to access deep healing at a lower fee than working with me 1:1
Inside my Family Constellations group healing sessions, I help you get beyond the progress you have made in therapy and personal development work.
When we work in a group, you will clearly see and feel the blocked energy flow in your family system that directly impacts you, your children and grandchildren, and your success in life and relationships.
​We navigate straight to the source and finally uproot the stuck energy at its origin point-- the unresolved intergenerational trauma that is being carried in your family system, your body and your emotions.
I'm Shelley,
a professionally trained energy healer and certified Brennan Healing Science Practitioner.
I’ve helped hundreds of soulful people who feel drawn to personal healing and soul-level work, go straight to where the blocks are in their energy field and body and clear those blocks out.
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I can help you get at the blocks that conventional therapy overlooks.
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I've helped many people get beyond the progress they have made in therapy and personal development work by adding the profound work of Family Constellations to my training as an Energy Healer and trauma resolution facilitator.
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Family Constellations work is rooted in 50 years of development with facilitators all over the world. The simplicity, clarity, directness and power of the work is sacred and will impress you deeply.
Sometimes you need more than talking to bring full resolution to the pain you carry. You need a group of soulful, smart peers and an experienced guide to help you untangle the ties that bind you.
Thank you for the invite to the group Shelley. I’ll admit I was terrified but you are so incredibly supportive and a real gift to the world in the compassionate way you hold space.
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The work really resonated for me. It’s what I've been sensing for a long time in terms of inherited trauma and my nervous system being on high alert 24/7. I just never found any kind of peace in talk therapy despite trying so many modalities. I feel like I’m understanding a bit better why that might have been.
Thank you so much.
Courtney Holmes
Birth/Postpartum Doula and Family Support Network
Here’s what happens in a Family Constellations group:
We come together in a group of 5-15 people, online or in person, to shift and heal your biggest stuck patterns and find compassion in our shared human struggles.
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Why do work in a group versus individually? Working in a group is the classic way that founder Bert Hellinger developed the work. It can take you further and deeper than one-to-one work.
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Using a very simple and elegant process, we step into the living energy field of your family system. I guide you to help one another do deep soul level healing in your family systems.
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This work brings unconscious inherited family trauma and patterns into the light to be resolved.
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You will be moved by the big energetic shifts that can occur and see we are all part of the human family, working to bring forth love more for ourselves, and our children, and make our world a softer place.
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Together our intentions and energies amplify and illustrate the work with greater clarity.
Drop-in Online Groups
Once a month we come together online to shift and heal your biggest stuck patterns,​ find compassion in our shared human struggles, and change the world while we do it!
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Each month I teach around a special theme and bring specific ways to help you work on that aspect of yourself. If you are new to constellation work, start here.
Astonishing synchronicities happen in the group that contribute to healing for all who attend.
This is the magic of community energy.
In-person Groups
3-4 times a year, we gather in my home town of Wakefield, Quebec (30 minutes from downtown Ottawa, Ontario) to do a half-day or full-day of deep constellation processes. This is the most potent way to learn and participate in this work. If you are ready to move mountains, join us.
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Next in-person group:
Saturday, April 27, 10am-4:30pm EST
Clearing Money Blocks. What is unresolved in your family system?
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Fee: $187 CAD (tax included) or 2 payments of $100 CAD
During our work together, you have 3 options for how to participate:
You may wish to observe and learn. You are still part of the process and will be deeply moved and receive healing from the work. This is a great choice if it is your first time.
You may offer to "represent" for someone working in their family system. This means, they can call on you to step into the process and represent one of their family members. I will explain this process more when we are together. No special skills required. If you are a human being, you can do this.
You may choose to do a piece of work in your own constellation. Come prepared to share a key issue you are struggling with that you hope to gain healing and insight for.
Constellations work is also a beautiful way to offer your own sincere healing help to others.
How it works:
We will join together on zoom or in-person and do brief introductions. You can share where you are from, your intention for coming, and whether you would like to observe, represent, or work or your own personal healing.
Then I will give you some information about how we work. I may include an educational piece as well.
If you want to work, I will ask you to share a few brief sentences about the issue you want to heal.
Based on what is shared, I will intuit where we start.
If there is time at the end, I may do some education about what was revealed and worked on so all present can apply it to their own relationship dynamics.
Here I am learning what would otherwise not have come to my awareness. Now I can see it and feel it, I know it can be healed. This work has released so much for me that was buried deep inside.
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-Participant
live full-day constellations group 2023.
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Do you still have outstanding issues and patterns that are repeating and defeating you? Let's go find the source and unblock them.
​You need more than talking.
You need to be able to clearly see and feel where the real root of the unresolved pain is and have the compassionate presence held for what was not held with love before--in your life, in your parent's lives, in your grandparent's lives.
Together, we gently engage the energy blocks directly and heal them.
